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Yoga with Kirstin

LOVE!!! Love your body- any body!

29 Dec, 25

Mobility, mobility, mobility!!!

24 Feb, 24

January has been a challenge- has it really?

24 Jan, 24

Control yourself !!!

24 Jan, 24

“Explore and enhance your mobility” FRC influenced class.

30 Dec, 23

Thoughts on food

29 Dec, 23

First “Explore and enhance your mobility” workshop

13 Dec, 23

New Year’s Resolutions?

1 Dec, 23

Mobility Yoga for All at Gauldry Village Hall in December 2023

29 Nov, 23

It is not only me!

14 Nov, 23

I am very fortunate and honoured to teach yoga in…