45 min Barre class. This is work out with upbeat music, utilising a Barre (chair) to support you throughout exercising. Exercises are influenced by ballet movements. We begin with a proper warm-up, followed by a real work out and concluding with some much needed stretches. It is fun and suitable for all who can generally move. any question get in touch: info@yoagwithkirstin.scot £8 pp