{"id":91,"date":"2023-10-08T15:10:04","date_gmt":"2023-10-08T14:10:04","guid":{"rendered":"https:\/\/yogawithkirstin.scot\/?p=91"},"modified":"2024-07-14T20:11:31","modified_gmt":"2024-07-14T19:11:31","slug":"more-yoga-classes","status":"publish","type":"post","link":"https:\/\/yogawithkirstin.scot\/?p=91","title":{"rendered":"More yoga classes"},"content":{"rendered":"\n
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After a busy summer touring the country in my “other” job I am now so happy to announce some extra yoga classes: <\/p>\n\n\n\n

Since beginning of October 3DHealth&Fitness<\/a>, Cupar have invited me to teach a third class.<\/p>\n\n\n\n

Fridays 8.30 am<\/strong><\/p>\n\n\n\n

Tuesdays 7.15 pm<\/strong><\/p>\n\n\n\n

Sundays 9.30 am<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Here is the full weekly schedule of classes available for members:<\/p>\n\n\n\n

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From Monday 30th of October 2023 at 10.30 am<\/strong> there will be another opportunity to practice yoga with me at the beautiful Morison Duncan Village Hall<\/strong>, Main Road, Gauldry, DD6 8RP.<\/p>\n\n\n\n

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You can book by emailing info@yogawithkirstin.scot or use the contact form<\/p>\n\n\n\n

Yoga for all aims to be accessible for everyone and will be structured as follows:<\/p>\n\n\n\n

Yoga to enhance mobility, balance & stamina.  
-> beginning with a small relaxation
-> full body warm up including core work
-> a hotter flow with options for beginners to advanced
-> stretch and cool down 
-> savasana<\/p>\n\n\n\n

This class is aimed to enhance your mobility, improve your balance and stamina but it mostly it is simply fun to move!<\/p>\n\n\n\n

Mats and props are available please tell me what you need. Looking forward to meeting on the 30th of October 2023<\/p>\n\n\n\n

Realm Chiropractic<\/a>, Cupar offers a busy schedule of classes including mine:<\/p>\n\n\n\n

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On Sundays at 11.30 am<\/strong> I am honoured to be able to teach a Barre class<\/strong> at Heartspace<\/a>, Dundee<\/p>\n\n\n\n

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After a busy summer touring the country in my “other” job I am now so happy to announce some extra yoga classes: Since beginning of October 3DHealth&Fitness, Cupar have invited me to teach a third class. Fridays 8.30 am Tuesdays 7.15 pm Sundays 9.30 am Here is the full weekly schedule of classes available for […]<\/p>\n","protected":false},"author":1,"featured_media":108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-91","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/yogawithkirstin.scot\/index.php?rest_route=\/wp\/v2\/posts\/91","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithkirstin.scot\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithkirstin.scot\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithkirstin.scot\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithkirstin.scot\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91"}],"version-history":[{"count":13,"href":"https:\/\/yogawithkirstin.scot\/index.php?rest_route=\/wp\/v2\/posts\/91\/revisions"}],"predecessor-version":[{"id":280,"href":"https:\/\/yogawithkirstin.scot\/index.php?rest_route=\/wp\/v2\/posts\/91\/revisions\/280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithkirstin.scot\/index.php?rest_route=\/wp\/v2\/media\/108"}],"wp:attachment":[{"href":"https:\/\/yogawithkirstin.scot\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithkirstin.scot\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithkirstin.scot\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}